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Dr Richard James Allen's
Yoga Teaching Timetable, June 2009
Wednesday 7.30 - 8.45 pm
Jivamukti Yoga - Intermediate Level
(For those who like a challenging class!)
at Samadhi Yoga
(Samadhi Yoga has MOVED to lovely new Flourmill Studios 104 & 409, 3 Gladstone Street, Newtown. Daytime classes will be held in Studio 409. All after hours (6 and 7.30pm) classes will be held in Studio 104.)
DROP-IN CLASSES
Your Investment: $16 (or buy a discount pass)
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Thursdays 12 midday
Dynamic Hatha at Lunchtime
(Keep up your energy and good humour for big finish to your week!)
at Life Source Yoga and Health, North Sydney
(Suite 11, 177-199 Pacific Highway, North Sydney. Tel 8904 0202.)
DROP-IN CLASSES
Your Investment: $18 (or buy a discount pass)
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Thursdays 5.25 - 6.25pm
Eight Week Beginners Yoga Course
(Discover the joy of Hatha Yoga!
Boost your health and learn to better manage stress levels using the foundations of yoga postures, breathing techniques and new relaxation skills. This course is suitable for those who are new to yoga and for those who haven't been near a yoga mat for a while.
You'll love the results of this safe and step by step course. By the end of the course you'll be able to build a balanced home practice using the weekly class practice notes provided.
As with all classes at Life Source, our teachers aim to give those with particular conditions the attention they need. )
at Life Source Yoga and Health, North Sydney
(Suite 11, 177-199 Pacific Highway, North Sydney. Tel 8904 0202.)
BEGINS JULY 9, 2009
Date: Thurs 9 July- 27 Aug Duration: 8 weeks Time: 5.30-6.30pm Your Investment: $135 BOOK EARLY AS LAST COURSE WITH RICHARD SOLD OUT!! Call now to book in 8904 0202.
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Thursdays 6.30 - 8.00pm
Eight Week Backbends and Inversion Yoga Course
(Enjoy eight weeks of total body blitz and increase your immune system this winter with backbends and inversions.
Have fun trying out interesting new poses not often seen in regular classes.
Strengthen your back and develop your flexibility as you work on these powerful energy lifting backbends.
Backbends open the chest to promote better breathing
and the heart center expands to bring a joyful vitality into your life.
Fantastic hormonal balancers, inverted poses increase blood supply to the endocrine glands
and improve lymph and venous circulation.
Enjoy the calming benefits of the inverted poses and develop upper body strength as you work towards balancing upside down. )
at Life Source Yoga and Health, North Sydney
(Suite 11, 177-199 Pacific Highway, North Sydney. Tel 8904 0202.)
BEGINS JULY 9, 2009
When: Thurs 9 July - 27 Aug Duration: 8 weeks Time: Thursdays, 6.30-8.00pm Your Investment: $150 Facilitator: Richard Early Bird: $140 if booked before 30 June
Call now to book in 8904 0202.
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%20Physical%20TV.jpg) Sundays 10.00 – 11.30am
Lyrical Dynamic Flowing Yoga
(Wake up your body for the week ahead!)
at Life Source Yoga and Health, North Sydney
(Suite 11, 177-199 Pacific Highway, North Sydney. Tel 8904 0202.)
DROP-IN CLASSES
Your Investment: $20 (or buy a discount pass)
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Yoga Asana Photos: Jorg Salzbauer Adjustment photos: Eddie Teboul
YOGA with Richard James Allen
Richard can be contacted for group, corporate or private Yoga classes at:
Call +61 2 9699 1147
Email PhysicalTV@bigpond.com
Click here for:
Yoga with Richard James Allen,
Richard's Yoga Teaching Timetable, Richard's Yoga Class Descriptions, Richard's Yoga Films - Breathe, Richard's Yoga Films - Prayer for the Burmese Dead, Richard's Yoga Films - Rubberman Accepts The Nobel Prize, Richard's Yoga Qualifications, Richard's Yoga Retreat, Testimonials and Comments from Students.
Click here for the latest news
on Richard's Dance Film and Literary Arts practice,
For information on his latest film, Thursday's Fictions
please visit: www.thursdaysfictions.com
To order his latest book, The Kamikaze Mind, please visit:
http://www.thekamikazemind.com/OrderTheKamikazeMind_492_1072_3_0.html
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