Transform! Yoga Retreats - Voted Best in NSW,
Top 3 in Australia!
BUSH YOGA RETREAT - April 19- 21 (Friday night to Sunday afternoon)
Early Bird Special (before 1 Nov): $495
Join Richard James Allen and Angela Phang and the staff at Life Source Yoga & Health on a healthy and wholesome weekend away, forgetting the stresses and busy-ness of city life. Wake up, surrounded by nature, with breath work and meditation to balance the mind. Reconnect and energise with 2 yoga asana classes daily to kick start a new practice or enrich an existing practice. Enjoy the deeply rejuvenating restorative sessions to unwind the mind and let tensions float away. Regardless of your level of yoga experience, you'll emerge refreshed, strong, supple, calm and focused.
Enjoy the transformative weekend of yoga practice with our beloved teacher Richard James Allen to experience the deeper dimensions of yoga and the greater possibilities of your own practice. Feel yourself transformed through practice of yoga asanas, of satsang (communion with like-minded people), of pranayama (the art of focused breathing) and of enriching, embodied Yoga philosophy. Feel your body let go of its fears and stretch itself towards bliss. Feel your mind let go of its anxieties and release itself towards serenity.
With time for reflection, marvellous bush walks, beach wanders, delicious ayurverdic meals, and optional massage treatments, this retreat will guarantee to unwind your mind and give your whole body spring clean.
For more information or to register, please contact us below.
Venue: Stanwell Tops. 75 mins drive from Sydney bush retreat centre near the beach
Your Investment : $545 shared accommodation
(Single Dorm share bath +$100pp Twin/single ensuite +$120/240pp)
Bookings and information : Email Angela on bliss@life-source.com.au or call 8904 0202.
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Your Transform! Retreat Includes:
- Two hatha yoga classes daily.
- Daily meditations and guided relaxation
- Daily pranayama practices
- All gourmet ayurvedic vegetarian meals
- Accommodation single, twin share or quad share dorms.
- A great chance to unwind in a caffeine and dairy free environment (if you really can't make it without coffee, you can BYO).
- Bush walks
- Beach trips
- Space for reflection and planning.
- Massages (at extra cost)
- FUN!!
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Voted in Australia's Top 3 Retreats, (Who Magazine, 11 September, 2006), Life Source is proud to offer another great break from life's stresses!
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 Our spacious Yoga Room
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Local Views - The beach is just 5 minutes away
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Retreat leader Richard
Dr Richard James Allen is one of Australia 's most advanced Yoga practitioners, with a deep and wide appreciation of many styles of Yoga (including Jivamukti, Ashtanga and Iyengar) and the philosophy that underlies them. A much in demand Yoga teacher, his many students enjoy his imagination and creativity, his sense of humor, his compassion and sensitivity, his dynamic yet flowing classes, his extraordinarily graceful practice, and his thoughtful elucidation of the philosophy that underlies the physical practices of Yoga. He is a recent mentor for Jivamukti's international teacher training program and is also a regular teacher at the Life Source Teacher Training.
Richard was awarded the Chancellor's Award at the University of Technology, Sydney , for a doctoral thesis that explores spiritual philosophy and shapeshifting creativity through the frame of the Jivamukti Yoga teachings. His asana practice is featured in the bestselling book, The Yoga Bible , and in the short films Breathe by Nina Williams and Rubberman Accepts The Nobel Prize by Karen Pearlman.
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What Past Participants say:
"We have been home for about three hours and I just have to tell you how good we both feel. I just feel so light and energetic and filled with light. You bring such a wonderful special essence into your teachings and meditations, a healing light ray of love just emanates from you."
"THANK YOU SOOOOOOOOOOO much for an amazing week in Nowra. I have raved to all my friends and they are immensely jealous that I started the year in such a wholesome and fun way. "
"I feel very proud of myself for going places I usually would not have gone"
"I really feel I learnt a lot about my yoga practice and feel great about 2006"
"I feel energised, strong, more balanced and I feel that my body has gained more muscle and flexibility. Very relaxed and happy."
"I'm feeling stronger in the body, rejuvenated and have much more clarity."
"You are both so inspiring and filled with gorgeous energy. It's an honour to have spent this week with you."
"I feel lighter, stronger, more grounded, clear, balanced, content, happy, joyful, loved, appreciated, and appreciative."
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"Wholeness is preceded by Faith, Energy,
Mindfulness, Union and Awareness "
- Yoga Sutra I.20
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